Monthly Archives: June 2014


Sunday, June 1, 2014

Brooklyn, NY – Here’s a quick recap from the 4th installment of the GRo FIT Glow Party, that was held on Friday, May 30, 2014 in Brooklyn, NY. The event was filled with a wondrous glow light theme, pumped-up sound, dynamic instructors, motivated like-minded individuals and non-stop fun, laughter, motivation and fitness!!!

I would like to thank the dynamic featured instructors, Moses from Motivation by Moses, Nakisha from Alwayz Fit 4 Lyfe and Kiara from Soca Afro-bics; the awesome production team which were, Lee from Love Star Lighting and Sound, D.O.C. from Team Wingate(video) and Cleon from MayJah Vybz Sounds; the resourceful operations team which were, Tiesha Henry, Daquan Henry and Cindy Ebanks; Knoxx from BK Beasts, Abs from Team Wingate, Jean from Tropical Reflections, Biscuit from Cascades and more…

Additionally, I would like to thank the sponsors(in part), Creative Inks Photography and Design, Sumthin-2-Eat, Inhale My Thoughts and Health First.

LAST BUT NOT LEAST, on behalf of myself, Gwen Ro, and the entire GRo FIT Glow Party team, I would like to THANK all of the event ATTENDEES for coming out… we look forward to seeing you at the 5th installment of the GWEN RO: GRo FIT Fitness Glow Party!

The pursuit of fitness is lifelong, why not have fun!


[Use the OFFICIAL HASHTAG #GRoFITPARTY or tag @GwenRo for a chance to win free admission to a future event]

The 5th installment is SCHEDULED for Friday, June 27, 2014.

Healthfirst is a not-for-profit managed care organization sponsored by some of the most prestigious and nationally recognized hospitals and medical centers in New York. The mission is to provide high-quality healthcare coverage to individuals and families in the New York service areas through low-cost or free government-sponsored health insurance programs, including Child Health Plus, Family Health Plus, Medicaid, and Medicare Advantage.
See more at: